FAQs

  • Who do you work with?

Anderson Counseling & Wellness provides individual psychotherapy exclusively for adults ages 18 and older. Areas of focus include anxiety, overwhelm, ADHD and executive functioning, relationships and boundaries, emotional regulation, self-esteem, trauma, and significant life transitions.

  • Do you still provide therapy for children, teens, or families?

ACW previously provided therapy for children, adolescents, and families, but the practice has evolved and psychotherapy is now focused exclusively on individual adults. Therapy for children and adolescents and family therapy are not offered at this time.

ADHD parent coaching remains available for parents and caregivers seeking support in understanding ADHD, executive functioning, emotional regulation, and related challenges. Parent coaching is provided directly to the parent or caregiver and does not include individual treatment of the child.

  • Do you specialize in ADHD?

Yes. ADHD and executive functioning remain important areas of specialization, particularly adult ADHD and ADHD diagnosed later in life. Therapy may address executive functioning, overwhelm, emotional regulation, anxiety, relationships, self-esteem, and the ways ADHD affects everyday life.

ADHD assessment may also be incorporated into the intake and treatment-planning process for adults beginning therapy when ADHD is a clinical concern.

  • What concerns do you commonly help adults with?

  • Do you offer in-person and virtual therapy?

Clients come to therapy for many different reasons, including anxiety, chronic stress and overwhelm, ADHD, relationship and boundary concerns, emotional regulation, self-esteem, trauma, burnout, and major life transitions. There is also a particular interest in supporting women navigating midlife, changing roles and relationships, career questions, caregiving demands, and shifts in identity.

Yes. In-person appointments are available in New Milford, Connecticut. Secure virtual therapy is available for adults located in Connecticut, New York, and Washington, D.C.